17 Day Diet Book

 Go Through The 17 Day Diet Plan

17 Day Diet Book

  • This diet by Dr. Mike Moreno is very effective, as you can lose up to 15 pounds within the first 17 days. The 17 day diet book explains in details how to get there.
  • However, this is not a fad diet. It is a complete diet plan and exercising system that enables you to lose weight sustainably.
  • Moreover, you will develop healthy eating habits, while enjoying food variety.

Losing weight should be FUN and great results prove this is possible.

17 Day Diet Plan

  • Cycle 1: Accelerate. You will cleanse your body while losing weight at a fast pace.
  • Cycle 2: Activate. Plateaus are kept at bay via continuously making changes to your menu.
  • Cycle 3: Archive. You introduce new foods and develop healthy habits such as portion control and consistent meal times.
  • Cycle 4: Arrive. This is the final phase of the diet, but the beginning of a new lifestyle for you.
For a comprehensive food list corresponding to each cycle click here. And for the complete information you can consult the 17 day diet book.